Join world-class ultra runner Zoë Romano for a morning wakeup run along the wharf. Zoë is the only person to have ever run the entire Tour de France course, and the first female to run alone across the US. During this activity, she’ll share some of the most salient lessons learned from the road and scrutinize components of the goal-setting process. There will be a brief intro and warm-up, a moderate run, and several high-intensity calisthenics designed to push you creatively and physically. The activity is conversational, feel free to come with questions and expect to sweat, jump, stretch and reflect for 30 – 40 minutes.
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